A device used to find out the projected time required to finish a set distance on a rowing ergometer, this utility usually requires inputting the specified distance and both the present tempo (expressed as time per 500 meters) or the specified complete time. For instance, coming into a goal distance of 2000 meters and a break up time of two:00/500 meters will yield a predicted end time of 8:00.
This calculation gives an important metric for rowers of all ranges, from freshmen establishing baseline efficiency to seasoned athletes meticulously monitoring progress and pacing exercises. By understanding the connection between tempo, distance, and time, people can set practical targets, monitor enchancment, and optimize coaching methods. Traditionally, these calculations have been carried out manually, however the creation of digital instruments and on-line sources has simplified the method, making correct pacing data readily accessible.