This software breaks down swimming efficiency into segments, usually by distance or lap. A swimmer would possibly use it to research a 100-meter freestyle by inputting the time for every 25-meter phase. This supplies an in depth view of pacing, serving to establish strengths and weaknesses inside a race.
Analyzing segmented efficiency information gives beneficial insights for enchancment. Coaches and athletes make the most of this info to strategize pacing, pinpoint areas needing consideration, and monitor progress over time. This data-driven method has grow to be more and more prevalent in trendy swimming coaching, enhancing efficiency optimization and fostering a deeper understanding of particular person race dynamics.
